Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Visalia offers a variety of facilities and programs to support residents in achieving their health goals.
Local Fitness Centers
Visalia is home to several gyms catering to different fitness preferences:
X Factor Fitness
Located at 1208 N. Demaree Street, X Factor Fitness provides an 8,500 square foot facility equipped with free weights, weight circuit machines, and cardio equipment. They offer personal training services and amenities such as free day-use lockers and private showers. Learn more.
Powerhouse Fitness Visalia
Situated at 3306 S. Mooney Blvd, Powerhouse Fitness focuses on strength training and personal coaching. Their services include red light therapy, tanning beds, and a dedicated powerlifting team. Learn more.
Kaweah Health Lifestyle Fitness Center
As Visalia’s only medically based fitness facility, this center offers personalized programs designed by exercise physiologists. Amenities include an indoor gymnasium, indoor pools, and specialty classes. Learn more.
Valley Fitness
Located at 4207 W Noble Ave, Valley Fitness provides a range of exercise equipment and classes in a welcoming atmosphere. They aim to help individuals of all fitness levels reach their goals through personalized workout plans and professional guidance. Learn more.
Valley’s Gym
Found at 1900 E Mineral King Ave, Valley’s Gym offers a variety of equipment and has received positive reviews for its welcoming atmosphere and unique machines. Learn more.
Planet Fitness
Located at 3535 W Walnut Ave, Planet Fitness offers a clean and spacious environment with a variety of equipment. They are known for their Judgement Free Zone® and affordable memberships. Learn more.
Mental Health Resources
Addressing mental health is crucial for overall wellness. Visalia provides several resources:
Kaweah Health Center for Mental Wellness
Located at 301 W. Noble Ave, this center offers comprehensive mental health services, including assessments, personalized care planning, and case management. They cater to various populations, including young adults, seniors, and individuals with co-occurring disorders. Learn more.
Kaweah Health Mental Health Hospital
Situated at 1100 South Akers Street, this facility provides acute inpatient treatment for adults and outpatient services for adolescents and adults. They offer specialized programs for diverse groups, including pregnant and postpartum women, LGBTQ+ individuals, and those with co-occurring disorders. Learn more.
By taking advantage of these local resources, residents can embark on a comprehensive health and wellness journey tailored to their individual needs.